Source(s): canary melon good calories have: https://biturl.im/GDBfW. and how many calories does it have? The Canary melon has bright smooth yellow skin, an oval elongated shape, and has a mildly sweet taste. It is a bright yellow melon with a hard rind and a waxy feel to touch. 1 wedge, small (1/8 of small melon) Convert measuring units of this product quantities with the twin unit to unit converters. It also contributes to our health and immune system in general with the help of a rich amount of nutrients contains. The outer skin is bright yellow, while its inner flesh is a cream colored and very sweet. Canary Melon. is it good to eat if on a healthy diet to lose weight? Canary melons are oval-shaped, and bigger when mature than cantaloupes. A serving of Canary melon, one cup, contains only 80 calories. 0 0. One can also say that it is similar to a pear in taste. Get answers by asking now. Slicing a Canary melon in half reveals soft light green or yellowish flesh that is similar to a pear but tastes much sweeter. Canary Melons can weigh in at around 4 to 5 pounds each when ripened and can measure 5 inches in diameter. Still have questions? There are 34 calories in 1 oz of Canary melon (organic). * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Canary melon season is late summer into early September, Specialty Produce said. 5. Canary melons, as implied by the name, have bright yellow skin and are often mistakenly called honeydew melons, though they are much tangier than true honeydews. Canary Melons. Ignoring the fact it looks like a planet in the Star Wars prequels for just one moment, the canary melon … Top 13 Health Benefits Of Melon. Canary melon is oval-shaped. The name of this type of melon comes from the fact that the yellow skin resembles the canary bird. The flesh of this melon is pale green in color, with a soft texture when ripe. Grown as an annual vine, the Canary Melon will establish itself through the summer months, while temperatures are at their peak. Ask question + 100. 5) CANARY MELON. 2,000 calories a … Moreover, in all its uniqueness, it does cost much higher than the others. Fruit melon has a high carotenoid content; this fruit can eat to prevent cancer such as lung cancer and also lowers the risk of a heart attack. King of the melons. Canary melons are less obliging, so you’ll need to look a little more closely. The inner flesh is green, and the taste has a tangy twist to it. The Canary melon is a Casaba type variety also known as the Juan Canary and Spanish melon. what is a canary melon good for? The taste and aroma of melon, which has a very delicious taste, contribute to our health in a wide range of vitamins and minerals with the help of which contains.It is a useful fruit for the digestive system because of its easy to digest.. Honeydew Melons It is called a winter melon because it matures in late summer. Determine nutritional information of varieties of food items and calculate, or convert, their volume and weight amounts into measurable units of different quantities . 6. The name comes from the fact that it has a bright yellow skin the same color as a canary. This is a very small size for such a tasty and healthy snack.