Mango is a versatile fruit. Pour into glass cups, top with extra mango or orange (optional) or sprinkle with cinnamon and enjoy! Approximately 2 medium mangoes for 2 cups of fruit. Cutting a mango: Slice each side of the mango just before the seed. Here’s a healthy fruit smoothie recipe that’s got us licking our lips (well, figuratively). This smoothie is going to make you think that you are enjoying breakfast on a tropical island with the bold flavors or mango and coconut. This post may contain affiliate links or sponsored content. Thanks to their natural sweetness, the taste of the... Almond Milk. SO GOOD! 5 min. This is great to make and pack to have with you around town in a bottle, or just have for breakfast anytime. And this one is a new bright spot. The Mango Pineapple Smoothie!We’ve been on a mission to make deliciously healthy smoothie recipes with just about every fruit and vegetable. Recipe by: Lela Mango banana smoothie 66 reviews . ; Add the chopped frozen or regular banana to the blender (photo 2). Pour the orange juice into the blender jar. Ingredients. ; Blend until smooth (photo 4) and enjoy! Add a handful of baby spinach for a green mango smoothie. 1/2 cup unsweetened pineapple juice; 2 cups frozen chopped peeled mangoes; 1/2 medium ripe banana; 1/2 cup reduced-fat plain yogurt; 1 tablespoon honey Use whatever fruit, nuts and seeds you like best to make it your own. The best mango smoothie recipes have a great mango flavor mixed into a creamy base. Cut the orange in two halves and squeeze juice out of them, using a hand juicer. Pour into a tall glass and enjoy cold. For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. To try any of these variations, make our recipe and add one of these additions: Mango strawberry smoothie – ½ cup strawberries 5 This healthy smoothie recipe is a gateway to the smoothie-bowl craze. 2 ripe mangoes 1/2 cup yoghurt 1 tsp cinnamon 2 tbsp honey Steps. Want to feel exotic without leaving the living room? 4 Healthy Mango Smoothies | Mango Smoothies | Mango Smoothie Recipe | Smoothie Recipe. The lentils add 3 grams more protein than an equal-size portion of nonfat plain yogurt and 4 grams more fiber than a typical serving of protein powder. And it does that with just 2-ingredients and takes just 5-minutes. Chop mangoes into cubes. The optional turmeric adds a nice little bit of extra nutrition and turns the smoothie in a golden milk milkshake. If you are looking for a quick, easy and healthy breakfast, you will love this Mango, Coconut & Cinnamon Smoothie. My name is Sowjanya . Find healthy, delicious mango smoothie recipes, from the food and nutrition experts at EatingWell. Using a sharp knife slice flesh vertically, without breaking the skin. Raspberry-Peach-Mango Smoothie Bowl Rating: 5 stars. I love mangoes and fresh fruit. Smoothies are an easy way to get more fruits and vegetables into your day, but calories can add up fast. Combine all of the ingredients in a blender and purée until completely smooth. While this smoothie makes the perfect drink, it’s also great as a smoothie bowl. We love smoothies so much and there are so many flavors combinations to try! While we love our version of a mango smoothie as the mango flavor really shines, it's also fun to switch things up. Pineapple is one of my favorite fruits, but it’s even better in a smoothie! Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe. ; Pro tips. We use milk (non-dairy milk is fine too), and/or vanilla yogurt for a creamy, dreamy drink that is perfect for poolside or post-workout! Blueberries and grape juice are featured here. Try 1/2 orange juice instead of fresh orange. Whip up this high-protein smoothie made with fresh mango, vanilla yoghurt, almond milk, honey and protein powder. Smoothies are not only good for breakfast, but they can curb your hunger pangs anytime. The Ingredients Strawberry + Mango. Mango Cinnamon Smoothie Mulunga Alukwe Nairobi, Kenya. Add the frozen mango chunks to a powerful blender (photo 1). When adding veggies to smoothies, keep carrots in mind. 3759411.jpg. Hi...Hello..Namaste !!! Scoop out the slices and dice. This HEALTHY Mango Smoothie comes together in mere MINUTES and with just FOUR super simple ingredients. The Best Mango Smoothie. You’ll love this tropical Pineapple Mango Smoothie – it’s quick and easy with just 5 ingredients. Healthy Mango Orange Banana Sunrise Smoothie If the fruit is cold the ice-cubes are optional.If the fruit is at room temp and you do not have ice-cubes, cut all the fruit and place in the freezer for 20 minutes to chill before blending. ; Add milk of your choice (photo 3).I used unsweetened oat milk, but any kind will do. I personally love orange pulp and don’t like throwing away any of the healthy dietary fibers, so I usually use the hand juicer with a strainer and then add the remaining pulp to the blender jar. Plus the SECRET to making a non-bitter pineapple smoothie! Carrots. Refreshing rich mango smoothie for those days you crave healthy and delicious drinks Ingredients. Use fresh mango and add a few ice cubes to the blender to have the classic smoothie texture. (You can also leave it out for a drinkable yogurt-like consistency.) Start by pouring your mango coconut smoothie into a bowl, and then top with sliced bananas, chia seeds, shredded coconut, sliced almonds, or whatever your favorite tropical toppings are. Staff Picks. Mango smoothie variations. It's sweet enough that it can replace sugar in many sweet recipes and desserts, it's an excellent smoothie base, and it goes especially well with other fruits—I love the tropical combination of mango, coconut, pineapple, and banana. This will make 2 small 8 oz smoothies. Here are a few of our go-to smoothies. Well, this mango smoothie tastes like the most glorious double-thick, creamy, smooth mango custard you’ve ever imagined. Serve in a small open cup, a reusable pouch, or serve on a spoon from a bowl. Bright, colorful, and full of tropical vibes.