Apricots are rich in beta carotene and proteins. Place orange and carrot juice into a high-speed blender with remaining ingredients. Soybeans. Having a high-protein diet is very much important, especially for someone whos aiming towards the lean body and muscle building. Heartburn No More Review Will Jeffs Guide Be Useful? You can also calculate your protein requirements based on your body weight. Terms of Use H Miracle System Review Does Holly Haydens Book Work? According to the USDA, fruit sources of protein include: Read more: How to Choose a Vegan Protein Powder and Dietitian-Approved Brands to Try. Although you wouldnt want to eat this much avocado because youd be eating way too much fat. Protein is a vital nutrient with many important roles in the body. in English. Another soy product like tofu has less protein than the other vegetables. //